Narphu Valley Trek

12 Days from US$ 1785pp*

Trip Code: HDTN10

Trip Grade
  • Activities: Trekking & Walking
  • Max. Altitude: 5416m/17769ft
  • Group Size: 2-18
  • Trip Seasons: May through October

This itinerary is designed to give you a hint of what is possible. We can adjust this trip to suit your specific requirements.

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Trip Highlights

  • Explore the isolated corner of the Annapurna region: high Passes, gigantic peaks, glaciers, far-flung villages, gorges, amazing forests
  • Centuries old monasteries and Tibetan cultural settlements
  • Incredible views of the Annapurna Mountain, Lamjung Himal
  • Camp above colorful and timeless villages and spend plenty of time exploring nature

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The spectacular valleys of Nar and Phu in Nepal were closed to tourists until 2002. As a result, much of this area hasn’t been trekked at all. These are regions inhabited by ethnic Tibetans with a distinct cultural identity of their own. A trek around this area is one that combines sights of high peaks and passes, glaciers, remote villages, narrow canyons, dense forests, amazing rock formations, yaks, gompas and unique cultures. Those who have already been around the Annapurna region would have slightly missed the trail to this beautiful region since it requires one to cross a bridge leading over the Maryland River to the steep portals of the Nar/Phu valleys. The entry to these valleys, while narrow at first, later on leads one to a wide expanse of land which commands views of snow-peaks, ancient villages and high altitude grazing settlements. You can explore the valleys above Phu and then from Nar cross the Kang La to Ngawal on the upper Pisang route leading back into the Annapurna circuit.

Day by Day

  • Day 01 Arrive in Kathmandu [1400 MT/4,593 FT]

    • The immensity of the Kathmandu valley is evident as you fly into Tribhuwan International Airport, with Kathmandu stretching into the Himalaya mountains on the horizon. Assistance upon arrival and transfer to Hotel.
  • Day 02 Full Day escorted sightseeing Kathmandu Valley [1,400 MT/4,593 FT]

  • Day 03 Drive from Kathmandu to Koto- 2,600 MT/8,530 FT- 8 Hours

    • Drive from Kathmandu to Koto Via Besisahar [2,600 MT/8,530 FT]- 8 hours
  • Day 04 Trek from Koto to Mera [3,560 MT/11679 FT] -7 hours

    • Trek from Koto to Mera [3,560 MT/11679 FT] -7 Hours
  • Day 05 Trek from Meta to Phu [4,080 MT/13,385 FT] -7 hours

    • Trek from Meta to Phu [4,080 MT/13,385 FT] -7 Hours
  • Day 06 Acclimatisation day in Phu, hike to Himlung Base Camp [4,800 MT/13,385 FT] [4,080 MT/13,385 FT]

    • Acclimatisation day in Phu, hike to Himlung Base Camp [4,800 MT/13,385 FT] [4,080 MT/13,385 FT]
  • Day 07 Trek from Phu to Nar Phedi, overnight in monastery [3,490 FT/11,450 FT]- 6 hours

    • Trek from Phu to Nar Phedi, overnight in monastery [3,490 FT/11,450 FT]- 6 hours
  • Day 08 Trek from Nar Phedi to Nar village [4,110 MT/13,484 FT]- 3 hours

    • Trek from Nar Phedi to Nar village [4,110 MT/13,484 FT]- 3 hours
  • Day 09 Trek from Nar village to Ngawal via Kang La Pass [5,240 MT/17,191 FT] [3,650 MT/11,975 FT]- 8 hours

    • Trek from Nar village to Ngawal via Kang La Pass [5,240 MT/17,191 FT] [3,650 MT/11,975 FT]- 8 hours
  • Day 10 Trek from Ngawal to Pisang, drive to Besisahar - 4 hours

    • Trek from Ngawal to Pisang, drive to Besisahar - 4 hours
  • Day 11 Drive back to Kathmandu- 5 hours

  • Day 12 Final Departure from Kathmandu

    • Final Departure from Kathmandu

Trip Map

Featured Hotels

Dates and Price

Currently there are no fixed departure dates for this trip. Please click the button below for the inquiry or you can also book this trip as a private departure with your desired dates.

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Book this trip as a private departure

for any group size, big or small


Why Travel with Himalayan Dreams

Trust and Confidence

It is with us that you can feel confident that your holiday will become a memorable experience. The process of creating holidays in rigorous. We scout for locations and short list the best and the most experienced tour/trekking guides. We make sure that our people are trustworthy before we hire them and bring them to become a part of your tour or holiday. We perform a thorough scrutiny of our accommodations. These we do, to ensure that we maintain a very high standard so that you can get the best out of your holiday.

Environment and Conservation

Every holiday must bear social responsibilities not as a necessity but as a privilege. We believe in the conservation of the environment, responsible tourism and sustainability. We have always planned our holidays by keeping these as our core values and we continue to function as a responsible organization dedicated to preserve the pristine environment of the Himalayas. We hire local, experienced people who play a direct part in improving not just your travel experience but all those who are positively affected by your visit.

Innovative Itineraries

Trekking in Nepal, India, Tibet and Bhutan requires one to find the best way to maximise connectivity and interactions with culture and nature. We have therefore created the best journeys to help you gather the best experiences on your trip to the Himalayas. We make sure that our journeys aren’t hectic for you and ensure that you have a superb holiday experience. Our tours are about explorations, most of them unknown to you but they bring out the best of each destination we offer.

Team of Professionals

We always work as a family, a group of well trained, experience, knowledgeable individuals who are proud of what they do and who are good at their job. This comes from being passionate about holidays or any kind of tours or treks that you may pick. Our teams of logistics and guides are always prepared in advance and you will be guided thoroughly and will give you information on what to expect from a certain trip. Our response is prompt and our knowledge, abundant.

Small Group Travel

We believe that you must travel in small groups because it lessens the environmental impact and it helps us give you the personal attention that you require in a foreign country. This is the reason why your travel becomes a special experience. Traveling in small groups will also allow you to be fully immersed in the local culture. Transfers in vehicles become easy and all holidays can be organized to perfection.

Value for money

We always offer competitive prices though we do not comprise on facilities and comfort, like transportation, tour guides, meals, accommodations, and entrance fees. Our tours cater to the ultimate traveler who wants to travel without any hassles to optimize a holiday experience. What you receive from us is personal care regardless of where you travel. Our services reach even in the remote portions of our destinations whether you tour or trek. All of these services result in a meaningful trip, turning holidays into lasting memories.

 Planning your trip with Himalayan Dreams assures you of the care and attention of one of our many specialists.

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