Items filtered by date: August 2020
Monastic life-style with total disconnection from the outside world in noble silence. Without speaking, writing, reading, eye contact or sign language, one has to follow a prescribed “code of conduct” & fixed timetable with 10 hrs. deep meditation per day from 4am to 9pm. The practice of vipassana meditation is to develop awareness and mindfulness for the ultimate cleansing of emotion and maintain equanimity.